Discover five of the most popular herbs to combat the cold and flu this winter. With the right combination of herbs and nutritional support, you are well on your way to a sick free winter. This article discusses five herbs: garlic, turmeric, elderberry, Astragalus, and Andrographis. The benefits of each in terms of traditional uses and some scientific data are present in the article.
The article also includes a hyperlink to the US National Library of Medicine as a reference for additional literature, research data, and clinical trials.
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